Overview
Full description
Aqua-cycling is an innovative indoor cycling class held in a pool, offering a unique and effective workout experience.
Participants pedal on stationary bikes submerged in 3-4 feet of water, utilizing the natural resistance of the water to intensify their exercise. This low-impact workout is both challenging and gentle on the joints, making it suitable for individuals of all fitness levels.
Aqua-cycling combines the benefits of traditional cycling with the therapeutic properties of water, providing a refreshing and invigorating way to build strength, improve endurance, and enhance cardiovascular health. The water’s buoyancy reduces stress on the body while still delivering a rigorous workout that helps burn calories and tone muscles. Whether you're looking to switch up your routine or try something entirely new, aqua-cycling offers an exciting and effective fitness option that keeps you engaged and motivated.
Dive into this refreshing workout and experience the thrill of cycling in water today!
Includes
- Lifejacket
- A professional instructor
Not included
- Hotel pick-up and drop-off
Location
Important information
- Please make sure you answer all the mandatory questions during the booking process.
Redeem information
- Printed voucher or E-voucher. Print and bring the voucher or show the voucher on your mobile device to enjoy the activity.
