Hello,We enjoyed the tours. There were some well planned pauses on the way, to make sure everyone was comfortable. We had enough free time to roam around on our own. We chose to take the one and a half hour long cruise (please keep some warm clothes, in case you decide to stay on the deck, as it may be very cold on board). Finally, our guide Quan is very sympathetic and would not pressure the guests on time but will focus more on our safety.The Montmorency falls gives a mesmerizing view as we could use the newly built path to approach the waterfalls down (in case you choose not to use the cable car). And Richard (the guide in Quebec city) provided use with good tips & history of the city.